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Baked Almond Chicken Recipe1/2 cup flour 1 tsp. paprika 1 tsp. celery salt 1/2 tsp. curry powder 1/2 tsp. oregano 1/2 tsp. salt and pepper 6 boneless chicken breasts 1 cup whipping cream 1/2 cup dry breadcrumbs 1/4 cup butter, melted 1/2 cup sliced almonds Combine flour and next 5 ingredients together. Dredge each chicken breast in flour and seasoning mixture. Place chicken in a baking dish and pour whipping cream around chicken. Bake at 350 degrees for 40 minutes. Combine bread crumbs and butter and sprinkle over chicken. Top with almonds and bake another 10 minutes. Serve over hot rice or pasta. The Skinny: Use skinless chicken breasts and substitute fat free Half and Half for the cream Healthy Crispy ChickenIngredients 1 cup flaxseed meal 1/4 tsp thyme 1/4 tsp pepper 1 lb skinless, boneless chicken breast 1 Tbsp olive oil Directions Preheat the oven to 400F. Mix the flaxseed meal with the thyme and pepper. Rinse the chicken thoroughly and pat dry with paper towels. Place the chicken, breast side up, in a 13 x 9 x 2-inch baking pan. Brush the chicken with the olive oil. Sprinkle the flaxseed meal on top of the chicken breasts. Cover the baking pan with a lid or a large sheet of foil tucked under the sides of the pan. Bake for 30 minutes. Carefully remove foil, then bake, uncovered, for another 30 minutes. Yield: 4 servings. Baked Garlic ChickenIngredients 1 or 2 boneless, fresh skinless chicken breasts per serving 1 8oz package freshly grated parmesian cheese 1/8 teaspoon red pepper 4 oz cream cheese salt and pepper 1 head garlic, peeled, chopped/minced Preparation Prepare the chicken for stuffing by making a slit down the lengthwise center of each breast (be careful not to cut completely through the meat). Makes 5 or 6 servings, more or less depending on the cold weather. |
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