Various benefits of Oatmeal for face

Oatmeal has been known to nourish the body due to its high fiber and antioxidant content. Not only good for the body, oatmeal also contains high antioxidants and a number of substances with anti-inflammatory effects, so as to moisturize the skin and maintain the health of skin cells.

Various benefits of Oatmeal for face
Here is a row of benefits of oatmeal for the face:

Various benefits of Oatmeal for face

1. Moisturize Facial Skin
Oatmeal is proven to restore natural moisture to the skin layer and keep it moist. This effect makes the oatmeal well used as a natural moisturizing ingredient of the face and skin.

You can use oatmeal as a mask, facial cleanser, and skin, or use a moisturiser that contains oatmeal to benefit from the oatmeal.

2. Relieve Skin irritation
Oatmeal contains antioxidants and anti-inflammatory substances that can help overcome inflammation of the skin. Some studies have shown that oatmeal is able to restore dry, coarse, and scaly skin conditions, as well as relieve irritation and itching of skin that has eczema, allergies, or dermatitis.

3. Protects skin from UV light effects
Ultraviolet (UV) rays from the sun can damage the skin when the skin is often exposed to sunlight for long periods of time. However, the impact can be driven if you often use sunscreen and limit your sunbathing time or exposure to sunlight.

In addition, you can also use oatmeal to protect the skin from the impact of UV rays. Oatmeal is known to contain substances that can protect skin cells from prolonged exposure to sunlight, while keeping skin moist and soft.

4. Reduce Wrinkles
Oatmeal contains antioxidants and various substances that have an antiaging effect. The content is well known to slow down skin aging and prevent the formation of wrinkles or wrinkles in the facial skin.

Oatmeal can also stimulate the formation of new skin tissues and have a moisturize effect of the skin, so that it can make wrinkles appear faint.

5. Remove dead skin cells
Oatmeal is one of the natural scrub ingredients that serves to remove dead skin cells and dirt from the skin's surface. The soft texture is able to cleanse the skin without losing its moisture.

6. Caring for Sensitive Skin
Oatmeal is safe to use by sensitive skin owners because of its very low potential allergation. In fact, dry skin, itching, redness arising from the use of products that do not correspond to the skin type can be subsided by using cream, mask, or skin cleanser containing oatmeal.

Nevertheless, there are some who have allergies to oatmeal. If you are experiencing itching, dry skin, or bentol-bentol after using oatmeal, it's a sign you have an allergy to the oatmeal and do not fit using such ingredients.

How to make Oatmeal masks
Using regular face masks is one way to obtain the benefits of oatmeal for the face. There are some recipes face masks from oatmeal which is cheap and easy to make, namely:

Oatmeal Masks and yogurt
Yogurt contains lactic acid that can help remove dead skin cells, while jojoba oil can moisturize the skin without clogging the pores.


2 tablespoons oatmeal
1 tablespoon fresh yogurt
1 tablespoon of jojoba oil or coconut oil
How to build and use:

Milled or mashed oatmeal until smooth.
Mix all the ingredients above until forming a mask.
Apply it to the skin with a rotating motion to remove dead skin cells, then let stand for a few minutes until the mask dries up.
Rinse with warm water.
Oatmeal and Honey Masks
Honey is antibacterial, so it can help to overcome acne while moisturize the skin.


200 grams of oatmeal
2 tablespoons honey
2 tablespoons jojoba oil
How to use:

Milled or mashed wheat seeds until smooth.
Combine honey and jojoba oil with mashed oatmeal.
Apply to the skin with a rotating motion, then let it to dry.
Rinse with warm water.
Oatmeal and Banana Masks
Bananas contain potassium, vitamin C, and vitamin A. This fruit also contains silica, which is a type of mineral that can support collagen production to keep skin supple and soft.


1 piece Banana
2 tablespoons oatmeal
1 tablespoon fresh yogurt
How to use:

Make bananas use a fork.
Milled or mashed oatmeal until smooth.
Mix all the ingredients above.
Apply to the skin with a rotating motion, then let it to dry.
Rinse with warm water.
In addition to the face, oatmeal can also be used on body skin. The way, puree 200 grams of oatmeal until powder shaped. Combine the crushed oatmeal into a bath filled with warm water, then stir until dissolved.

Use an oatmeal solution to soak for 15 – 20 minutes. You can also use an oatmeal solution to scrub the skin like using a body scrub.

After bathing, you will get a smoother, moist skin. Oatmeal works in a soothing way of the skin, so this method is excellent for those of you who have dry and easily inflamed skin, either due to allergies or irritation to the skin.

In addition to an oatmeal mask for the face above, the benefits of oatmeal for face can also be obtained by using skin care products made from oatmeal.

Although generally safe, oatmeal may cause allergic reactions in some people. Therefore, if allergic symptoms arise after use of oatmeal or products containing oatmeal, immediately discontinue usage and consult your condition to the dermatologist.

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